Spyns 2011 Tour de France: You Too Can Climb Alpe d'Huez

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Aerial View of Alpe d'Huez.
France isn't short on famous climbs, but few are as famous as Alpe d'Huez. Spyns 2011 Tour de France trips will give our riders a chance to take on its infamous 21 switchbacks and "hors catégorie" grades. Writing as someone who has biked Alpe d'Huez, it will indeed change you.

What it lacks in elevation, mythical Alpe d’Huez more than makes up for in difficulty and notoriety. The 21 hairpin turns, 8.6 miles (13.8 km), and average 7.9% grade are unforgettable stages of any Tour de France yet Alpe d’Huez was conspicuously absent from the 2009 and 2010 Tours de France. As Le Tour celebrates is 100th anniversary in the Alps, Alpe d’Huez will again be featured as a finish for stage 19 on July 22, just 2 days before the stage 21 finish in Paris. But what exactly is Alpe d'Huez?

Alpe d’Huez is a French ski resort in the Isère department of France. Located due east of Grenoble, the mountain-top village sits 6102 ft (1860m) above sea level. Although there are higher and more technical climbs in the Alps (Tourmalet and Galibier for example) it is one of the most popular Tour de France stages and often attracts hundreds of thousands of spectators, many of whom are Dutch. Alpe d’Huez is the focus of almost rabid popularity among Dutch spectators as 8 of the first 14 stages held there were won by Dutch riders.



Lance Armstrong often destroyed his competition on Alpe d’Huez. In 2001 when he looked back at and eventually dropped an exhausted Jan Ulrich beating him to the summit by 1:59. The Tour de France 2011 makes a welcome return to Alpe d’Huez for stage 18 on July 22, 2011. What follows is an excerpt from an article written by Andrew Tilin for Slate magazine (all rights reserved):
 
"We reach the tiny French village of Bourg-d'Oisans, and I wave to the crowd with both hands. Then I make a big turn, the first of 21 leading to the top of the steep mountain. And I realize that I've made a terrible mistake. The race needed to end right there.



The climb up L'Alpe is so steep that Tour de France organizers don't rate its difficulty—these 10, 11, and 12 percent gradients are "beyond classification." After two turns, I'm no longer thinking about blowing kisses or drinking beers at the resort-style mountaintop village. I focus on micro-accomplishments. At first I concentrate on making it to the next switchback—it's overwhelming to think about all the climbing that's still to come. Soon, that mindset melts away in the blistering heat of the high alpine afternoon. I start concentrating on getting one more pedal stroke at a time out of my exhausted legs.

By about the fifth turn I spot Peter's [a friend and co-rider] blue, black, and silver jersey. He's standing by the side of the road. At first I'm impressed: He'd finished and come back to ride in with me! But as I inch up to him, and then past him, I realize the story is way different. "Stomach problems," he says. Peter is far from alone. There's carnage everywhere. Some riders are sitting in the melted snow runoff that comes cascading down the mountain. Others have their heads between their legs. One is puking. Another cries and gets consolation from a spectator-turned-psychotherapist. "You can still finish!" I hear her say as I creep by.

I keep going, passing riders pushing their bikes up the hill in stocking feet. A sign appears saying that I have only five kilometers to go. What seems like 30 minutes later, I see one that says, absurdly, that I'm still four kilometers away. Distance and time are now unimportant. The only thing that matters is that—even at my sluglike pace—I win the battle against gravity.

As I plod along, I notice that the wall above each switchback frames a small sign displaying the name of a pro who won on L'Alpe. Before I started this race, I wasn't sure how many cyclists took performance-enhancing drugs. Now, I'm convinced that guys like Lance Armstrong, Andy Hampsten, and Marco Pantani blazed up this thing courtesy of some godforsaken, nuclear-powered cocktail. Either that or they have extraterrestrial cardiovascular systems. Most likely, it's a combination of both.

About 90 minutes after starting the final climb, I cross the finish line. Peter finishes almost a half-hour later, but that's still a victory. More than 1,500 riders don't make it to the end. After running marathons and finishing long triathlons, I've come out the other end as a walking, talking, laughing human being. For 15 minutes I stood, with my mouth agape, waiting behind other finishers for some post-race pasta. Only when I got to the front did I realize that the line led to a parking lot. After scaling L'Alpe, I now realize that nobody knows exhaustion like a prosaic cyclist dabbling in the most hyperbolic of races."

Spyns 2011 Tour de France clients can brave Alpe d'Huez on our various cycling tours. They'll also see the stage finish there on July 22, 2011. We specialize in Tour de France packages for both riders, non-riders, and mixed tours. Spyns is an active travel company based in Whister, BC (Canada) and Beaujolais France. Spyns offers active holidays to Europe including trips to the 2011 Tour de France. For more information about Spyns 2011 Tour de France tours, please visit http://www.tdf-tours.com/ http://www.spyns.com/ or call 1.888.825.4720.

Spyns 2011 Tour de France: Lance's Final Race Down Under


As Spyns clients gear up for the 2011 Tour de France, Lance Armstrong will be absent from this year's competition. The seven-time Tour de France champion will ride his last professional race outside the United States in January's Tour Down Under. Armstrong, 39, quit the sport in 2005 before returning in 2009, but in July he confirmed that 2010 would be the last time he rode the Tour de France. In what is likely to be his last season, The Tour Down Under is the Texan's first confirmed race for 2011. The Australian event runs from January 16-23 in the state of South Australia.


"I'm excited to be competing in my last professional ride outside the U.S. at the Tour Down Under," said Armstrong, who finished 23rd overall in his final Tour de France, 40 minutes behind winner Alberto Contador. Armstrong chose the 2009 edition of the Tour Down Under to make his comeback to cycling after a two-year retirement and debuted his own professional team, Team Radioshack, in this year's race. "It will be my third time to the event and I'm sure I will enjoy it as much as I have the first two times," added Armstrong, who is currently the focus of a federal investigation in the United States into doping in professional cycling. "I will never forget the reception we received in Adelaide when we kicked off the Livestrong global campaign. I look forward to racing and also checking in on the progress in South Australia."


Cancer survivor Armstrong chose the 2009 Tour Down Under to launch his Livestrong campaign to battle cancer worldwide.

Spyns is an active travel company based in Whister, BC (Canada) and Beaujolais France. Spyns offers active holidays to Europe including trips to the 2011 Tour de France. For more information about Spyns 2011 Tour de France tours, please visit http://www.tdf-tours.com, http://www.spyns.com or call 1.888.825.4720.

Spyns 2011 Tour de France: Contador Skipping Paris Tour de France Unveiling

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Spyns clients are eagerly awaiting the ASO's ceremony next Tuesday, October 19, to unveil the 2011 Tour de France route. The ASO or Amaury Sport Assocation own and manage the Tour. Last October's event brought together famous cyclists like Lance Armstrong and then arch-rival Alberto Contador - both former Tour de France champs. But as the French say, "Plus ça change..."

Embroiled in a doping scandal, Alberto Contador and 2010's green jersey winner, Alessandro Petacchi, will not appear at the 2011 event's presentation in Paris on Tuesday next week. "Go figure?" say Spyns former clients. Even though the Spaniard has attended the presentation several times in the past - and was still ready to fly to France two weeks ago - he has now decided to skip the media event if the International Cycling Union (UCI) does not clear his name.


"We are still awaiting the UCI's verdict," explained Contador's press officer Jacinto Vidarte to L'Equipe on Thursday. "We always hoped that the decision would be made before the Tour presentation. Alberto wants his innocence proved by the UCI. If they don't make a decision by Tuesday, I can't see Alberto going to Paris. The Tour presentation is not his priority today. He prefers to miss out on the official presentation of the route and be at the start of the 2011 Tour next year." Best he stay at home rather than cause a media rout we say.
Moreover, the media pressure at the event in the Palais des Congrès would be too much for Contador, who prefers to remain silent these days. "I think a lot of harm has already been done," Vidarte continued. "His presence would certainly focus the attention of the assembled media and this may even harm the Tour presentation itself."


Contador's greatest rival, Tour runner-up (and Spyns client favorite) Andy Schleck, will attend the event together with his brother Fränk. Other riders scheduled to attend are Cadel Evans (who promises not to cry), Ivan Basso, Mark Cavendish, George Hincapie, Alexandre Vinokourov (doping anyone?), Vincenzo Nibali, Samuel Sanchez, Joaquim Rodriguez and the Frenchmen Thomas Voeckler, Anthony Charteau, Sandy Casar, Yoann Offredo and Jérôme Coppel. In total, 28 teams will be represented by some 40 riders.

Alessandro Petacchi, the Tour's green jersey winner, will also skip the ceremony. The Italian is waiting for the Italian Olympic Committee (CONI) as to whether it would refer or drop an investigation in him using illegal doping products. Petacchi has been accused of using Pfc (Perfluorocarbon) and human serum albumin, and could serve a lifetime ban if a CONI trial finds him guilty. Petacchi was already suspended for nine months for Salbutamol use at the 2007 Giro d'Italia. Spyns former clients rarely waxed poetic about Petacchi but hopefully the man will get a fair trial.

Organizers will unveil the 2011 Tour de France route on October 19, 2011. Spyns is an active travel company based in Whister, BC (Canada) and Beaujolais France. Spyns offers active holidays to Europe including trips to the 2010 Tour de France. For more information about Spyns 2010 Tour de France tours, please visit http://www.tdf-tours.com, http://www.spyns.com or call 1.888.825.4720.

Spyns 2011 Tour de France: Bradley Wiggins a Contender in 2011?

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With Contador's recent doping scandal, the 2011 Tour de France is wide open and Spyns believes British rider Bradley Wiggins has a shot.


Team Sky's Wiggins insists he has learned from his 2010 Tour de France problems and will not make the same mistakes next year. The Briton was heralded as a potential champion going into the race this year but a miserable prologue in Rotterdam – in which his team badly misjudged the weather forecast and Wiggins, riding in the worst of the rain, finished 77th – precipitated a failed assault on the general classification. Wiggins admits the Rotterdam decision was "over-thought" but believes the seeds of the malaise were sown even earlier. "In hindsight, riding the Giro d'Italia was perhaps not the best thing to do," he told Procycling magazine. "It was a brutal race. The guys who did the Giro all seemed to fall by the wayside at the Tour – myself, Cadel Evans and Ivan Basso had a shocker.


"The next mistake was not racing at all between the Giro and the Tour. Last year I raced a Premier calendar, some local chippers and a 10-mile time trial. "But this year, it was like: 'Well, you can't go and do domestic races now. Tour riders don't do that. Lance [Armstrong] would never go and do a 10-mile time trial.' We were trying to be too smart about it, too pompous in many ways." Moving on to the Tour, he continued: "I had a disappointing prologue. We tried to be too smart about it and get one up on everyone with the weather reports and I got advised to go off early to beat the rain and it turned out to be the other way around.


"Again, it was overcomplicating things. I should have just gone off with the other leaders and ridden around. We were trying to over-predict and over-think these things. We were always on the back foot after that." Wiggins was criticised for not working on any altitude training before the Tour, and duly struggled in the mountains – a situation he has pledged to rectify. "That was the other thing that came out of the Tour," he said. "I had the power and that power didn't diminish in the Tour. I just was lacking over a certain altitude, four or five kilometres from the summits. The Giro took up three weeks, so there was never any time to explore altitude training. It's something we're going to look at doing next year to see whether it works for me or not. That could be the one thing that maybe makes the difference."


All in all, the 30-year-old labelled his debut year with the new team "a huge learning year in the sense of how not to do it", adding: "It showed what we can do differently next year. "We've already had long discussions and the plan is for me to hit the ground running, to race early season to win races and then stop around April and have a break, and then start building towards the Tour. "I'll stop after [the Paris-Roubaix] and have a bit of a break, and then start building up towards the Tour with perhaps the traditional Dauphiné [Libéré] run-in. So there will be two parts to the year and I'll be thinking of taking opportunities early in the season rather than thinking about the Tour de France in March.


"It was hard to deal with at the time, but if I do get it right in the next few years I think I'll look back and think of this year as beneficial in terms of learning. "I think if we had gone on to get the podium this year then it would have been almost too much of a fairytale, almost too easy, and next year would have been even harder. Sometimes you do need big disappointments in sport. Sometimes you have to fail at something to realise how to do it."

Organizers will unveil the 2011 Tour de France route on October 19, 2011. Spyns is an active travel company based in Whister, BC (Canada) and Beaujolais France. Spyns offers active holidays to Europe including trips to the 2010 Tour de France. For more information about Spyns 2010 Tour de France tours, please visit http://www.tdf-tours.com, http://www.spyns.com or call 1.888.825.4720.

Spyns 2011 Tour de France: Can Anyone Climb Alpe d'Huez Naturally?

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Doping is like the hydra, cut off one head and two replace it. The Tour de France has enjoyed a three-year holiday from doping scandals following the Landis debacle. But unfortunately that ended with Contador's failed drug tests. Former pro riders like Bernhard Kohl are slowly coming clean about doping.

Kohl finished third in the 2008 Tour de France and also won the King of the Hills title, as the race's best climber. And he was doped to the gills with endurance-boosting EPO, a fact that got the Austrian banned after it was detected. Kohl has since retired, saying he didn't want to return to a sport where cheating is rampant. Yesterday, he also cast doubt that anyone can win cycling's fiercest test without using illegal drugs.

"People know in cycling that's it's not possible to win the Tour de France without it," Kohl told FanHouse at a U.S. Anti-Doping Agency symposium. "It's three weeks, 3,000 kilometers and you climb (the equivalent of) Mount Everest four times," Kohl said. "That's just not possible." Former Spyns clients who have seen riders wheezing up 10% grades would agree. Kohl added there was little chance of him returning to competition. "I can never come back," Kohl said. "It's not possible if you say the truth."

Organizers will unveil the 2011 Tour de France route on October 19, 2011.
Spyns is an active travel company based in Whister, BC (Canada) and Beaujolais France. Spyns offers active holidays to Europe including trips to the 2010 Tour de France. For more information about Spyns 2010 Tour de France tours, please visit http://www.tdf-tours.com, http://www.spyns.com or call 1.888.825.4720.

Spyns 2011 Tour de France: Contador Suspected of Doping


Will Contador lose his yellow jersey? Spyns former clients saw his awesome power during last July's Tour de France trip but was it all natural? Reigning Tour de France champion Alberto Contador has called for anti-doping rules to be revised after his positive test for a banned substance. Well that's certain a new tack.

The three-time Tour de France winner blames contaminated food for his positive test. Authorities provisionally banned him after clenbuterol was found in his urine sample. "The system is in doubt and should be changed," he told Reuters news agency. "There has to be a limit set... so that quantities as tiny as those found in my body .. do not count as a positive." Contador, who won cycling's most prestigious event in 2007, 2009 and 2010, has totally rejected rumours of a possible blood transfusion during the Tour.

"If they want to test every sample I've given in the Tour, as many different laboratories as they want, or if they want to freeze it for three or five years until other future tests are scientifically validated and then check it, they can do it," he continued. "I have nothing to hide." The 27-year-old Team Saxo Bank rider stated the allegations had left him feeling very depressed. "I feel like I'm at rock bottom. I feel really let down. I'm fighting against these accusations 24 hours of each day," he admitted. "Right now I'm in a place I never imagined I would be, and it's not good."

An accredited laboratory in Germany found a "very small concentration" of clenbuterol in Contador's urine sample provided during the Tour on 21 July. The amount of the muscle-building and fat-burning drug was 40 times less than the benchmark figure of two nanograms which the World Anti-Doping Agency (Wada) sets as the minimum level it must detect to prove doping.

The sport's governing body, the International Cycling Union (UCI), said further investigation was needed before any conclusions could be drawn in the case. Contador has argued that the minute traces of the banned substance found should not give rise to any automatic suspension.
"There should be [a minimum level]... the norms have to evolve, just as they have done for other substances like caffeine, where they changed the regulations because they realised they weren't right," he said. "In the case of clenbuterol, positives should be positives because of the quantity found, with a specific limit, not because of the substance itself."

On Thursday, the UCI stated Contador was "formally and provisionally suspended as is prescribed by the World Anti-Doping Code" after both his A and B urine samples tested positive in a laboratory in Cologne. Clenbuterol is often used in asthma medicines and has some veterinary uses. Small outbreaks of clenbuterol poisoning - due to contaminated meat - have been reported in various countries.

On Thursday, the UCI suspended Tour of Spain runner up Ezequiel Mosquera and his Xacobeo team-mate David Garcia da Pena after a positive test for the banned substance hydroxyethyl starch, taken from both men during the Tour of Spain in September. Both men have denied knowingly taking the substance.

Anyone who watched Contador's break away from Andy Schleck after a mechanical failure in the 2010 Tour de France could easily label this bad karma. A longer suspension could guarantee a Schleck victory in the 2011 Tour de France. It remains to be seen if Contador will attend the ASO's unveiling of the 2011 Tour de France route in Paris on October 19.
Spyns is an active travel company based in Whister, BC (Canada) and Beaujolais France. Spyns offers active holidays to Europe including trips to the 2010 Tour de France. For more information about Spyns 2010 Tour de France tours, please visit http://www.tdf-tours.com, http://www.spyns.com or call 1.888.825.4720.